Day 7 - Your Life Balance Challenge

Build A Plan

Now is the time to learn the tricks of the trade to start to create a plan to move forward towards your vision.

Watch the video below and try out your Day 7 Challenge to practice your skills...



Day 7 Challenge

However works for you - diary, notepad, post-it-notes - start to build a plan to get you towards your vision. Start small and set easy to achieve mini-goals following the SMART model (Specific, Measurable, Achievable, Relevant and Timely).

Make sure you set at least 3 SMART goals, ones which will start to get you focussed on the results you want, and which will start to train your mind that frequent baby-steps really can make all the difference!


Are you ready for the next step in your own journey towards a life of calm, happiness and fulfillment?

Would you love me right by your side to make sure it happens?

If so, why not join me in...

The Mind Spa is my NEW Online Virtual Spa Experience for Busy Mums to detox your mind, find your balance and design your dream future. A future filled with calm, happiness and fulfillment - despite the daily chaos of being a mum!

Make sure you have your FREE Discovery Call with me booked NOW

Alternatively, to find out more, you can watch a short video or take the 3-min quiz to see if The Mind Spa is the place for you by clicking the button below...


THE MIND SPA