19-March-2020
Managing Worry in Times of Uncertainty
Worry is something us mums are used to - the kids future, their schooling, how our work affects their home life, their behaviour, money, health, our mental wellbeing... the list really does go on and on. But things just got a little bit crazier - ok, well maybe a lot crazier - with the Covid-19 pandemic, the school closures, the social distancing advice, the potential 'lock-downs' on the horizon -
12-March-2020
The Mind Spa - The Virtual Spa for Busy Mums - Doors Closed
Do you struggle to juggle being a mum and work/life/partner/time for you? Do you want to feel like YOU again and rediscover your spark? Do you remember the time when you had your own dreams and ambitions, a great vision for the future and the belief you could make it all a success? Do you feel overwhelmed and frustrated, like life is stagnant, with no time for
23-February-2020
The Sparkle Salon - Get Your Spark Back
Have you lost your spark? Do you want your mojo back? As busy mums-in-business, we love our kids, but OMG did we ever think it would be so full-on and that juggling our business and our kids would be so hard? I know I didn't! But, what if there was a way you could feel in control again? Where you could meet other mums just like you... find your calm
04-February-2020
Overcome Overwhelm to Rediscover Your Spark
As a busy mum, I bet you have experienced overwhelm recently, probably even at some point this week? But what does Overwhelm actually mean? Why do we get it? And how do we get rid... Well, overwhelm is simply when we are left feeling stressed out and unable to take action on the things we need to get done. We feel like there is simply too much to do, too
30-January-2020
[FREE E-BOOK] The Mindset Map
Do you struggle with the motherhood juggle? Never find the time to simply enjoy life and work towards your own dreams? If so, this FREE guide is for you.... In the guide, I will show you the simple process to a calmer, happier and more fulfilling future.