02-December-2019
'Free Your Mind' 7-Day Challenge
The 'Free Your Mind' 7-Day Challenge is having a re-vamp and is currently unavailable. You can find lots of other free resources by clicking the button below and there will be a ALL NEW 7-Day Challenge launched in the New Year. FREEBIES
14-November-2019
3 Simple Steps to Break Free from the Daily Grind
As a busy mum, it is easy to get sucked into the Daily Grind. We seem to spend our day sprinting from task to task, trying to juggle the kids/work/house and simply feeling like we're drowning in a tidal wave of looking after everyone else and trying to get everything done... Oh and then trying to 'appreciate it' and 'treasure each moment' all at the same time. So
12-November-2019
[FREE E-BOOK] The Mindset Map
Do you struggle with the motherhood juggle? Never find the time to simply enjoy life and work towards your own dreams? If so, this FREE guide is for you.... In the guide, I will show you the simple process to a calmer, happier and more fulfilling future.
07-November-2019
[FREE COMMUNITY] 'More to Me than Mum'
Are you a busy mum and would you love to join me in my thriving FREE Facebook community 'More to Me than Mum'? The community is for you if you would like to rediscover your confidence, find your balance and design a new beginning of calm, happiness and fulfilment.
06-November-2019
[FREE CALL] Free Discovery Session
For anyone who wants to find out what Life and Mindset Coaching is all about, or to find out more about The Mind Spa, I offer a handful of FREE Discovery Calls each month. Request yours by booking your call, filling in a quick questionnaire and I will be in touch.